Understanding the Five Guys Allergen Menu (Updated 2025)
If you’re a fan of juicy burgers and crispy fries, Five Guys is likely on your radar. But when it comes to dining out, understanding allergens is crucial for your safety and enjoyment. Knowing what’s in your food can make a world of difference, especially for those with food sensitivities or allergies.
Five Guys offers a customizable menu, which means you can tailor your meal to fit your dietary needs. With a variety of toppings and sides, it’s essential to navigate their allergen menu carefully. This guide will help you make informed choices, ensuring that your Five Guys experience is both delicious and safe. Dive in to discover how to enjoy your favorite meals without the worry.
Overview Of Five Guys
Five Guys offers a straightforward menu featuring customizable burgers, hot dogs, and fries. Understanding allergens is crucial for your dining experience, particularly if you deal with food sensitivities. The menu includes various items, all buildable with your choice of toppings. Below, you’ll find detailed information on popular menu items along with allergen components, prices, and nutritional data.
Burgers
| Menu Item | Price | Calories | Description | Allergen Info |
|---|---|---|---|---|
| Hamburger | $9.49 | 540 | Two beef patties, customizable with toppings. | Contains beef, gluten |
| Cheeseburger | $9.99 | 640 | Hamburger with a slice of American cheese. | Contains beef, cheese, gluten |
| Bacon Burger | $10.49 | 670 | Hamburger topped with crispy bacon. | Contains beef, bacon, gluten |
| Veggie Burger | $8.99 | 340 | A plant-based patty, customizable with toppings. | Contains gluten |
Hot Dogs
| Menu Item | Price | Calories | Description | Allergen Info |
|---|---|---|---|---|
| Hot Dog | $4.99 | 340 | All-beef hot dog, served on a bun. | Contains beef, gluten |
| Cheese Dog | $5.49 | 430 | Hot dog with melted cheese on top. | Contains beef, cheese, gluten |
| Bacon Dog | $5.99 | 460 | Hot dog topped with crispy bacon. | Contains beef, bacon, gluten |
Fries
| Menu Item | Price | Calories | Description | Allergen Info |
|---|---|---|---|---|
| Five Guys Fries | $4.19 (small) $5.69 (regular) $7.19 (large) | 320 (small) 570 (regular) 950 (large) | Freshly cut potatoes, cooked in peanut oil. | Contains peanuts |
Drinks
| Menu Item | Price | Calories | Description | Allergen Info |
|---|---|---|---|---|
| Soft Drink | $2.19 | 150 | Soda options, self-serve with many varieties. | May contain caffeine |
| Lemonade | $2.19 | 140 | Freshly made lemonade with real lemons. | None |
Understanding the ingredients and allergens in each item helps you make informed choices at Five Guys. Always consult the allergen menu or speak with staff for personalized assistance before ordering.
Importance Of Allergen Information
Allergen information plays a crucial role in dining safely at Five Guys. Understanding allergens ensures patrons with food sensitivities remain safe while enjoying their meals. The restaurant’s customizable menu allows you to make informed choices by providing clear allergen details for each item.
Common Allergens Found At Five Guys
Common allergens present in Five Guys menu items include:
- Wheat
- Dairy
- Eggs
- Peanuts
- Soy
- Fish
- Shellfish
For clarity, review the following table featuring popular menu items along with relevant nutritional data and allergen components.
| Menu Item | Price (USD) | Calories | Allergens |
|---|---|---|---|
| Hamburger | 8.69 | 840 | Wheat, Dairy |
| Cheeseburger | 9.19 | 980 | Wheat, Dairy |
| Bacon Burger | 9.69 | 970 | Wheat, Dairy |
| Veggie Burger | 8.69 | 540 | Wheat |
| Hot Dog | 4.79 | 570 | Wheat |
| Cheese Dog | 5.29 | 710 | Wheat, Dairy |
| Bacon Dog | 5.79 | 710 | Wheat, Dairy |
| Fries (Regular) | 4.99 | 950 | None |
Legal Requirements For Allergen Labeling
Legal requirements mandate that food establishments disclose allergen information to protect consumers. The Food Allergen Labeling and Consumer Protection Act (FALCPA) necessitates the identification of major allergens in food products. Five Guys complies by clearly labeling allergens in their menu items, helping you make the right choices.
| Requirement | Description |
|---|---|
| Major Allergen List | FALCPA identifies eight major allergens |
| Labeling Accuracy | Food establishments must accurately disclose allergens |
| Consumer Access | Allergen information must be readily accessible |
Five Guys Allergen Menu
Five Guys provides a comprehensive allergen menu to aid customers in making safe dining choices. You can easily customize your order while being mindful of allergens.
Detailed Allergen Breakdown
The following table outlines popular menu items, their prices, calorie counts, and allergen information. This helps you select options that align with your dietary needs.
| Menu Item | Price ($) | Calories | Common Allergens | Description |
|---|---|---|---|---|
| Hamburger | 8.49 | 840 | Wheat, Dairy, Eggs | A classic burger made with fresh, never-frozen beef. |
| Cheeseburger | 9.49 | 840 | Wheat, Dairy, Eggs | Hamburger topped with American cheese. |
| Bacon Burger | 9.99 | 920 | Wheat, Dairy, Eggs | Hamburger enhanced with crispy bacon. |
| Veggie Burger | 8.49 | 340 | Wheat, Dairy | A meatless option made with fresh vegetables and toppings. |
| Hot Dog | 5.79 | 400 | Wheat, Dairy | Grilled hot dog served in a soft bun. |
| Cheese Dog | 6.79 | 460 | Wheat, Dairy | Hot dog topped with melted cheese. |
| Bacon Dog | 7.79 | 550 | Wheat, Dairy | Hot dog with crispy bacon added. |
| Fries (Regular) | 4.99 | 320 | None | Fresh-cut fries cooked in 100% peanut oil. |
| Fries (Large) | 5.99 | 570 | None | A larger portion of fresh-cut fries. |
Customization Options For Allergy Management
You can modify your order by choosing from available toppings and opting for specific preparation methods. Here’s how customization aids allergy management:
- Topping Choices: Select toppings like lettuce, tomato, grilled mushrooms, or jalapeños that don’t contain common allergens.
- Cooking Protocols: Request burgers or fries without added ingredients that may trigger allergies.
- Bun Alternatives: Choose a lettuce wrap instead of a bun to avoid wheat.
By communicating with the staff and using the allergen menu, you increase your chances of safely enjoying your meal at Five Guys.
Customer Experiences With Allergen Management
Customers often share their experiences regarding allergen management at Five Guys. Many appreciate the restaurant’s commitment to transparency and customization, facilitating safe dining for those with allergies.
Success Stories
Many customers report successful experiences when managing allergies at Five Guys. The detailed allergen menu and accommodating staff play critical roles in these positive stories.
| Menu Item | Price | Calories | Allergen Information |
|---|---|---|---|
| Hamburger | $8.99 | 540 | Contains: Wheat, Dairy (if cheese is added) |
| Cheeseburger | $9.59 | 640 | Contains: Wheat, Dairy |
| Bacon Burger | $9.99 | 670 | Contains: Wheat, Dairy |
| Veggie Burger | $8.49 | 390 | Contains: Wheat (bun), Dairy (if cheese is added) |
| Hot Dog | $4.99 | 250 | Contains: Wheat, Dairy (if cheese is added) |
| Cheese Dog | $5.49 | 310 | Contains: Wheat, Dairy |
| Bacon Dog | $5.99 | 310 | Contains: Wheat, Dairy |
| Regular Fries | $3.29 | 320 | Contains: Potatoes (no allergens) |
| Cajun Fries | $3.49 | 320 | Contains: Potatoes, Spices (no allergens) |
Challenges Faced
Despite the success stories, some customers encounter challenges related to allergen management. Confusion about menu items and cross-contact concerns can arise, leading to uncertainty.
| Menu Item | Price | Calories | Allergen Information |
|---|---|---|---|
| Hamburger | $8.99 | 540 | Contains: Wheat, Dairy (if cheese is added) |
| Cheeseburger | $9.59 | 640 | Contains: Wheat, Dairy |
| Bacon Burger | $9.99 | 670 | Contains: Wheat, Dairy |
| Veggie Burger | $8.49 | 390 | Contains: Wheat (bun), Dairy (if cheese is added) |
| Hot Dog | $4.99 | 250 | Contains: Wheat, Dairy (if cheese is added) |
| Cheese Dog | $5.49 | 310 | Contains: Wheat, Dairy |
| Bacon Dog | $5.99 | 310 | Contains: Wheat, Dairy |
| Regular Fries | $3.29 | 320 | Contains: Potatoes (no allergens) |
| Cajun Fries | $3.49 | 320 | Contains: Potatoes, Spices (no allergens) |
With thorough communication and utilization of the allergen menu, customers can minimize challenges and experience safer dining at Five Guys.
Conclusion
Understanding the allergen menu at Five Guys is crucial for anyone with food sensitivities or allergies. By taking advantage of the customizable options available you can enjoy a meal that fits your dietary needs.
Don’t hesitate to reach out to the staff for assistance or clarification on any menu item. Their commitment to transparency and customer safety can make your dining experience more enjoyable.
With the right information and communication you can confidently navigate the menu and savor your meal at Five Guys without worry.
Frequently Asked Questions
What allergens should I be aware of when dining at Five Guys?
Five Guys’ menu includes common allergens such as wheat, dairy, eggs, peanuts, soy, fish, and shellfish. It’s important to consult their allergen menu for specific ingredient information to ensure safe dining.
Can I customize my meal to avoid allergens at Five Guys?
Yes! Five Guys offers a highly customizable menu. You can choose toppings, opt for bun alternatives like lettuce wraps, and request specific cooking methods to accommodate your dietary needs.
How does Five Guys ensure allergen information is accurate?
Five Guys complies with the Food Allergen Labeling and Consumer Protection Act (FALCPA), which mandates clear labeling of allergens. They provide detailed allergen information on their menu and staff are trained to assist customers with food sensitivities.
Are there specific items recommended for those with allergies at Five Guys?
While specific items may vary by location, customers can typically opt for customized items like the Veggie Burger or request burgers without buns. Always refer to the allergen menu for the safest choices.
What should I do if I’m unsure about allergens in my meal at Five Guys?
If you’re uncertain, it’s best to consult the allergen menu and communicate directly with the staff. They can provide personalized recommendations and ensure your meal meets your dietary restrictions.
Are there success stories of allergen management at Five Guys?
Yes, many customers have shared positive experiences with Five Guys’ allergen management. Many appreciate the restaurant’s commitment to transparency and customization, which helps them enjoy meals safely.
What challenges might I face regarding allergen management at Five Guys?
Some customers report challenges related to confusion about menu items or concerns about cross-contact. It’s crucial to communicate openly with staff and read the allergen menu carefully to navigate these issues.