Discover the Panera Bread Gluten Free Menu (Prices Updated 2025)
If you’re on a gluten-free diet, finding delicious and satisfying meal options can be a challenge. Panera Bread offers a diverse menu that caters to your dietary needs without sacrificing flavor. With a commitment to quality ingredients, they’ve crafted a gluten-free menu that allows you to enjoy a range of tasty dishes.
From hearty salads to savory soups, Panera’s gluten-free options are designed to keep your taste buds happy. Whether you’re grabbing a quick lunch or enjoying a cozy dinner, you’ll discover that eating gluten-free doesn’t mean you have to compromise on taste. Let’s explore what Panera Bread has to offer for your gluten-free lifestyle.
Overview Of Panera Bread Gluten Free Menu
Panera Bread offers a varied selection of gluten-free options, ensuring that you can enjoy satisfying meals while adhering to a gluten-free lifestyle. The menu features flavorful salads, hearty soups, and a range of sides that cater to dietary restrictions. Below is a comprehensive table outlining some of the gluten-free offerings available at Panera Bread, including their prices, calorie counts, and descriptions.
Salads
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Green Goddess Salad | $9.69 | 440 | A blend of mixed greens topped with fresh avocado and egg, tossed in Green Goddess dressing. |
| Asian Sesame Chicken Salad | $10.49 | 640 | Grilled chicken paired with a mix of greens, edamame, and sesame dressing. |
| Mediterranean Veggie Salad | $9.69 | 550 | A hearty salad featuring cucumbers, tomatoes, olives, and hummus on a bed of greens. |
Soups
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Ten Vegetable Soup | $6.49 | 150 | A flavorful broth loaded with vegetables, rich in nutrients. |
| Broccoli Cheddar Soup | $6.49 | 450 | Creamy soup contains fresh broccoli and a cheddar cheese blend. |
| Chicken Noodle Soup | $6.49 | 160 | Warm chicken broth with tender chicken and assorted vegetables. |
Sides
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Apple | $1.29 | 80 | A fresh, crisp apple perfect for a light, healthy snack. |
| Side of Fruit | $2.79 | 60 | A mix of seasonal fruits that provide refreshing sweetness. |
| Hummus with Veggies | $4.99 | 160 | Creamy hummus served with an assortment of fresh veggies. |
Breads & Baked Goods
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Gluten-Free Bread Slice | $3.29 | 160 | Soft and hearty gluten-free bread slice, perfect for any meal. |
| Gluten-Free Chocolate Chip Cookie | $2.49 | 150 | Rich chocolate chip cookie with a gluten-free blend. |
These menu items provide you with plenty of flavorful options while ensuring adherence to gluten-free requirements. Panera Bread continues to prioritize quality ingredients, promising meals that don’t compromise on taste.
Available Gluten Free Options
Panera Bread offers a variety of gluten-free options that cater to those with dietary restrictions. Below are detailed selections, including salads, soups, and sandwiches.
Salads
Panera’s salads provide fresh, vibrant flavors without gluten. You can find a selection of salads that are both nutritious and delicious.
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Green Goddess Salad | $10.99 | 520 | Mixed greens, avocado, proteins, and a green goddess dressing. |
| Asian Sesame Chicken Salad | $10.99 | 470 | Chicken, mixed greens, and sesame vinaigrette with crunchy toppings. |
| Mediterranean Veggie Salad | $9.89 | 510 | Fresh vegetables, feta cheese, and a balsamic vinaigrette. |
Soups
The soup selection includes hearty options that are gluten-free, providing warmth and comfort.
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Ten Vegetable Soup | $7.29 | 140 | A medley of vegetables in a vegetable broth. |
| Broccoli Cheddar Soup | $7.79 | 290 | Creamy broccoli cheddar soup with rich flavor. |
Sandwiches
Choose from a limited yet satisfying selection of gluten-free sandwiches that maintain flavor without gluten.
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Thai Chicken Salad Sandwich | $10.99 | 550 | Grilled chicken, fresh vegetables, and Thai chili vinaigrette. |
| Mediterranean Veggie Sandwich | $10.49 | 480 | Hummus, roasted vegetables, and spinach on gluten-free bread. |
These gluten-free options at Panera Bread ensure that you enjoy a variety of flavors without compromising on your dietary needs.
Nutritional Information
Panera Bread offers a range of gluten-free options, each with specific nutritional content. Below are details on caloric content and allergen information for several menu items.
Caloric Content
Here’s a table outlining the caloric information for selected gluten-free menu items at Panera Bread:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Green Goddess Salad | $10.99 | 350 | A blend of kale and romaine with fresh avocado, chickpeas, and green goddess dressing. |
| Asian Sesame Chicken Salad | $10.99 | 460 | Grilled chicken with crunchy veggies, cashews, and a sesame-ginger dressing. |
| Mediterranean Veggie Salad | $10.49 | 310 | Vine-ripened tomatoes, feta, and hummus atop fresh greens, drizzled with Greek dressing. |
| Ten Vegetable Soup | $7.99 | 110 | A hearty mix of vegetables and beans simmered in a rich broth. |
| Broccoli Cheddar Soup | $7.99 | 290 | Creamy soup with fresh broccoli and cheddar cheese, served in a gluten-free bread bowl. |
| Thai Chicken Salad Sandwich | $10.99 | 450 | Grilled chicken with Thai peanut dressing, carrots, and cilantro on gluten-free bread. |
| Mediterranean Veggie Sandwich | $10.49 | 480 | Fresh veggies and hummus on gluten-free bread, seasoned with Mediterranean spices. |
Allergen Information
Understanding allergen information is critical for making informed choices. Below is a table summarizing the allergen specifics for the gluten-free items:
| Menu Item | Dairy | Nuts | Soy | Egg | Gluten |
|---|---|---|---|---|---|
| Green Goddess Salad | Yes | No | No | No | No |
| Asian Sesame Chicken Salad | Yes | Yes | Yes | No | No |
| Mediterranean Veggie Salad | Yes | No | No | No | No |
| Ten Vegetable Soup | No | No | No | No | No |
| Broccoli Cheddar Soup | Yes | No | No | No | No |
| Thai Chicken Salad Sandwich | Yes | Yes | Yes | Yes | No |
| Mediterranean Veggie Sandwich | Yes | No | No | No | No |
These tables provide essential information on caloric content and allergens for your gluten-free dining experience at Panera Bread. You can enjoy flavorful options while considering your dietary needs without any concerns.
Customer Reviews And Experiences
Customers frequently share their satisfaction with Panera Bread’s gluten-free offerings. Many highlight the variety and flavor across the menu. Feedback often notes that salads are crisp and fresh, providing satisfying meals without feeling heavy.
Gluten-Free Salads
Here’s a detailed look at popular gluten-free salads available at Panera Bread along with their prices and calories:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Green Goddess Salad | $10.99 | 350 | Mixed greens, avocado, tomato, and cucumber, drizzled with green goddess dressing. |
| Asian Sesame Chicken Salad | $10.99 | 550 | Grilled chicken, lettuce, and Asian crunch toppings with sesame vinaigrette. |
| Mediterranean Veggie Salad | $10.99 | 260 | Fresh veggies topped with feta cheese and olives, served with a balsamic dressing. |
Gluten-Free Soups
Many diners appreciate the heartiness of Panera’s gluten-free soups. Common reviews highlight the balance of flavors and richness of each option:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Ten Vegetable Soup | $6.29 | 100 | A veggie-packed broth with fresh vegetables and herbs. |
| Broccoli Cheddar Soup | $6.29 | 290 | Creamy cheese soup with broccoli, served in a bread bowl or cup. |
Gluten-Free Baked Goods and Sides
Reviews often emphasize the indulgent taste of Panera’s gluten-free baked goods and sides, making them popular among gluten-free diners:
| Menu Item | Price | Calories | Description |
|---|---|---|---|
| Gluten-Free Bread | $2.99 | 120 | Freshly baked bread with a soft texture, perfect for sandwiches. |
| Chocolate Chip Cookie | $1.89 | 160 | A rich treat made with gluten-free ingredients, offering chocolatey flavor. |
| Hummus with Veggies | $4.99 | 210 | Creamy hummus served with fresh veggie sticks for a healthy snack. |
Customers consistently report positive experiences with the gluten-free options at Panera, appreciating the variety, quality, and the assurance of safe dining choices.
Conclusion
Choosing gluten-free doesn’t mean you have to sacrifice flavor or variety. Panera Bread offers a robust selection of delicious options that cater to your dietary needs without compromising on taste. From vibrant salads to hearty soups and indulgent baked goods, there’s something for everyone.
You can confidently explore the gluten-free menu knowing that each dish is crafted with quality ingredients. With customer satisfaction consistently highlighted, it’s clear that Panera Bread is committed to providing enjoyable meals for those following a gluten-free lifestyle. So next time you’re craving a satisfying meal, consider visiting Panera for a delightful gluten-free experience.
Frequently Asked Questions
What gluten-free options are available at Panera Bread?
Panera Bread offers a diverse gluten-free menu featuring salads like Green Goddess, Asian Sesame Chicken, and Mediterranean Veggie. They also serve hearty soups such as Ten Vegetable and Broccoli Cheddar. Additionally, customers can enjoy gluten-free sides like fresh fruit and hummus, as well as baked goods, including bread and cookies.
Are Panera’s gluten-free menu items safe for people with celiac disease?
Panera Bread takes measures to prevent gluten cross-contamination, but complete safety for those with celiac disease can’t be guaranteed due to shared kitchen space. It’s best to inform staff of your dietary needs for tailored options.
How can I find nutritional information for Panera’s gluten-free items?
Nutritional information, including calorie counts and allergen specifics for Panera’s gluten-free menu items, is available on their website and in-store. This allows customers to make informed decisions based on their dietary needs.
What do customers think of Panera’s gluten-free options?
Customer reviews highlight positive experiences with Panera’s gluten-free offerings. Many appreciate the variety, taste, and freshness of salads and soups, often commenting on the flavorful meals and indulgent baked goods available.
Can I customize gluten-free meals at Panera Bread?
Yes, customers can customize their gluten-free meals at Panera Bread. You can request modifications to salads and soups to suit your taste while ensuring they remain gluten-free. Always discuss any allergies or dietary restrictions with the staff.