Delicious Panera Bread Salads Menu Options (Updated 2025)
If you’re on the hunt for fresh, delicious salads that pack a punch, Panera Bread’s salads menu is a must-try. With a variety of options that cater to every taste and dietary need, you’ll find something satisfying whether you’re craving a light lunch or a hearty meal. Each salad is crafted with quality ingredients, ensuring you get a burst of flavor in every bite.
From classic Caesar to innovative grain bowls, Panera Bread elevates the salad experience beyond the ordinary. You can customize your meal to suit your preferences, making it easy to enjoy a healthy and fulfilling dish. Dive into the world of Panera’s salads and discover why they’ve become a go-to choice for salad lovers everywhere.
Overview of Panera Bread Salads Menu
Panera Bread offers a wide-ranging salads menu, perfect for those who prioritize health and taste. The salads feature fresh greens, quality proteins, and vibrant vegetables, making them a popular choice for a nutritious meal. Below is a summary of some key salads offered at Panera, along with details on pricing, calorie counts, and descriptions.
Signature Salads
Salad Name | Price | Calories | Description |
---|---|---|---|
Green Goddess Salad | $10.99 | 680 | Mixed greens topped with green goddess dressing, sliced chicken, avocado, and bacon. |
Caesar Salad | $9.99 | 500 | Romaine lettuce, Parmesan cheese, croutons, and Caesar dressing. Choose chicken for an additional charge. |
Mediterranean Veggie | $10.49 | 580 | A kaleidoscope of fresh veggies, feta cheese, and hummus, served on a bed of fresh greens. |
Grain Bowls
Grain Bowl Name | Price | Calories | Description |
---|---|---|---|
Buddha Bowl | $11.49 | 650 | A mix of quinoa, chickpeas, greens, and a flavorful dressing, topped with avocado and sesame seeds. |
Teriyaki Chicken Bowl | $12.99 | 740 | Brown rice mixed with teriyaki chicken, veggies, and drizzled with a spicy sesame sauce. |
Seasonal Salads
Seasonal Salad Name | Price | Calories | Description |
---|---|---|---|
Strawberry Poppyseed | $10.99 | 590 | Fresh greens with strawberries, pecans, and a unique poppyseed dressing. |
Autumn Squash Salad | $11.49 | 480 | A hearty salad featuring roasted squash, kale, and a maple vinaigrette. |
Each salad is crafted with an emphasis on quality ingredients, allowing for customization to cater to various dietary preferences. Enjoy selecting from salads that not only satisfy hunger but also align with your taste and nutritional goals.
Popular Salad Offerings

Panera Bread’s salad menu features a variety of choices that cater to diverse tastes and dietary needs. Here are some popular selections you might enjoy.
Classic Salads
Panera’s classic salads combine traditional flavors with fresh ingredients. Here’s a look at some of their well-known classic salads:
Salad Name | Price | Calories | Description |
---|---|---|---|
Caesar Salad | $10.79 | 540 | Crisp romaine, Parmesan, croutons, and Caesar dressing. |
Green Goddess Salad | $10.99 | 390 | Chicken, chopped lettuce, green goddess dressing, avocado, and tomatoes. |
Greek Salad | $10.79 | 450 | Spinach, feta, Kalamata olives, tomatoes, and Greek dressing. |
Asian Sesame Salad | $10.99 | 660 | Chicken, crunchy vegetables, sesame dressing, and a blend of greens. |
Seasonal Salads
Salad Name | Price | Calories | Description |
---|---|---|---|
Strawberry Poppyseed Salad | $10.99 | 440 | Fresh strawberries, greens, pecans, and poppyseed dressing. |
Autumn Squash Salad | $10.99 | 550 | Roasted butternut squash, spinach, and apple with a maple vinaigrette. |
Mediterranean Grain Bowl | $11.49 | 530 | Quinoa, chickpeas, diced cucumbers, and a lemon tahini dressing. |
Teriyaki Chicken Salad | $10.99 | 660 | Grilled chicken, mixed greens, cilantro, and teriyaki sauce. |
Unique Ingredients and Nutrition
Panera Bread’s salads feature fresh, high-quality ingredients that cater to a variety of nutritional needs. Each salad boasts unique flavors and textures, ensuring you enjoy a satisfying meal while meeting dietary preferences.
Nutritional Value
Panera’s salads prioritize nutrition without sacrificing taste. The table below outlines the nutritional value of selected salads, including calorie counts and key ingredients.
Salad Name | Price | Calories | Key Ingredients |
---|---|---|---|
Green Goddess Salad | $9.79 | 520 | Chicken, avocado, mixed greens, green goddess dressing |
Caesar Salad | $9.49 | 690 | Romaine lettuce, Caesar dressing, Parmesan cheese, croutons |
Greek Salad | $9.79 | 570 | Feta cheese, Kalamata olives, cucumbers, tomatoes, mixed greens |
Asian Sesame Salad | $9.79 | 780 | Chicken, sesame ginger dressing, mixed greens, wontons |
Mediterranean Grain Bowl | $10.79 | 800 | Quinoa, hummus, cucumbers, tomatoes, Arabic spices |
Strawberry Poppyseed Salad | $10.49 | 620 | Strawberries, pecans, feta cheese, poppyseed dressing |
Autumn Squash Salad | $10.49 | 690 | Roasted butternut squash, apples, dried cranberries, goat cheese |
Special Diet Considerations
Panera Bread offers a range of salads suitable for various dietary lifestyles. The following table highlights options for those with special dietary considerations, such as gluten-free or vegetarian diets.
Salad Name | Price | Dietary Considerations |
---|---|---|
Green Goddess Salad | $9.79 | Gluten-free, contains animal protein |
Greek Salad | $9.79 | Vegetarian, gluten-free |
Asian Sesame Salad | $9.79 | Contains animal protein, not gluten-free |
Mediterranean Grain Bowl | $10.79 | Vegetarian, vegan (without chicken) |
Strawberry Poppyseed Salad | $10.49 | Vegetarian, gluten-free |
Autumn Squash Salad | $10.49 | Vegetarian, gluten-free |
These tables demonstrate the thoughtful composition of Panera’s salad menu, making it easy for you to choose meals that fit your dietary preferences while enjoying delicious flavors.
Customer Favorites and Reviews
Panera Bread’s salads consistently impress customers with their freshness and flavor. Below are the top-rated salads and feedback from patrons, showcasing why these choices stand out.
Top-Rated Salads
Salad Name | Price | Calories |
---|---|---|
Caesar Salad | $10.79 | Caesar Dressing, Romaine, Croutons, Parmesan. |
Green Goddess Salad | $10.79 | Leafy Greens, Avocado, Green Goddess Dressing. |
Greek Salad | $10.79 | Romaine, Feta, Kalamata Olives, Red Wine Vinaigrette. |
Asian Sesame Salad | $10.79 | Greens, Chicken, Won Ton Strips, Sesame Dressing. |
Strawberry Poppyseed Salad | $11.29 | Spinach, Strawberries, Poppyseed Dressing, Pecans. |
Mediterranean Grain Bowl | $11.29 | Quinoa, Chickpeas, Cucumber, Hummus. |
Teriyaki Chicken Salad | $11.29 | Chicken, Greens, Asian Slaw, Teriyaki Sauce. |
Autumn Squash Salad | $11.29 | Squash, Apples, Kale, Maple Vinaigrette. |
Feedback from Customers
Customers express satisfaction with the variety and taste of Panera’s salads. Many appreciate the fresh ingredients and bold flavors.
- Taste: “The flavors in the Green Goddess Salad are incredible. I love how refreshing it feels!”
- Value: “The portion size of the Mediterranean Grain Bowl is perfect, plus it’s filling without feeling heavy.”
- Quality: “I always feel good about eating at Panera. Fresh ingredients make a big difference in flavor and satisfaction.”
Overall, the combination of quality ingredients and customer satisfaction solidifies Panera Bread’s position as a top choice for salad lovers.
Tips for Customizing Your Salad
Customizing your salad at Panera Bread enhances your dining experience and allows you to tailor meals to your taste. Here are some tips:
Add Protein
Include grilled chicken, tofu, or shrimp to increase protein content. Each addition alters the nutritional profile.
Choose Dressings Wisely
Opt for lighter dressings, such as Balsamic Vinegar or Green Goddess, to control calories. Sauces like Caesar are richer but offer bold flavors.
Mix Greens
Combine different greens like arugula and spinach for a varied texture. This adds nutritional diversity and visual appeal.
Incorporate Superfoods
Add ingredients like quinoa, nuts, or seeds for added vitamins and minerals. Items like pumpkin seeds give a crunchy texture.
Balance Flavors
Pair sweet ingredients—like fruit or dried cranberries—with savory options like cheese or roasted vegetables for complexity.
Limit Add-ons
Select a few high-impact ingredients to avoid overwhelming flavors. Focus on balance rather than sheer volume.
Salad Menu
Salad Name | Price ($) | Calories | Description |
---|---|---|---|
Green Goddess Salad | 10.99 | 340 | Romaine, chicken, and avocado topped with a green goddess dressing. |
Caesar Salad | 9.99 | 470 | Romaine lettuce, croutons, and parmesan with Caesar dressing. |
Greek Salad | 10.49 | 520 | Mixed greens, feta, olives, and peppers with Greek dressing. |
Asian Sesame Salad | 10.49 | 430 | Fresh greens, chicken, almonds, and sesame seeds with Asian dressing. |
Strawberry Poppyseed Salad | 10.99 | 370 | Mixed greens with strawberries, feta, and poppyseed dressing. |
Mediterranean Grain Bowl | 10.99 | 540 | Quinoa, tomatoes, olives, and cucumbers drizzled with lemon dressing. |
Teriyaki Chicken Salad | 10.99 | 640 | Asian-style greens with teriyaki chicken and sesame dressing. |
Autumn Squash Salad | 10.99 | 450 | Seasonal squash, apples, and pecans served on leafy greens. |
Seasonal Salads Menu
Salad Name | Price ($) | Calories | Description |
---|---|---|---|
Autumn Squash Salad | 10.99 | 450 | Roasted squash with apples, pecans, and mixed greens. |
Strawberry Poppyseed Salad | 10.99 | 370 | Fresh strawberries and feta atop a mixture of kale and romaine. |
Customize these salads based on ingredients that align with your preferences, ensuring each bite meets your desired taste profile while enjoying Panera’s commitment to quality ingredients.
Conclusion
Panera Bread’s salads menu offers a delightful array of fresh and flavorful options that cater to your tastes and dietary needs. Whether you’re craving a classic Caesar or a seasonal Strawberry Poppyseed salad, there’s something for everyone. The quality ingredients and customizable choices ensure you can enjoy a nutritious meal that aligns with your preferences.
With numerous customer favorites and positive reviews, it’s clear that Panera’s commitment to freshness and flavor resonates with salad lovers. Next time you’re looking for a satisfying meal, consider exploring the vibrant salads at Panera Bread. You won’t be disappointed.
Frequently Asked Questions
What types of salads does Panera Bread offer?
Panera Bread offers a wide variety of salads, including classic options like Caesar, Green Goddess, and Greek salads, as well as unique grain bowls such as the Buddha Bowl and Teriyaki Chicken Bowl. Seasonal selections like the Strawberry Poppyseed and Autumn Squash salads are also featured.
Are Panera salads customizable?
Yes, Panera salads can be easily customized to meet individual tastes and dietary preferences. Customers can add proteins, choose lighter dressings, mix different greens, and incorporate superfoods, allowing for a personalized dining experience.
What is the nutritional value of Panera salads?
Panera salads are made with fresh, high-quality ingredients. Each salad’s nutritional information, including calorie counts, is available on their menu. Options are available for various dietary needs, including vegetarian and gluten-free selections.
How do customer reviews rate Panera’s salads?
Customer reviews consistently praise Panera’s salads for their freshness, flavor, and quality of ingredients. Popular options like the Green Goddess Salad and Mediterranean Grain Bowl receive high marks for taste, portion sizes, and overall satisfaction.
Does Panera offer seasonal salads?
Yes, Panera Bread features seasonal salads that change throughout the year. Current offerings include the Strawberry Poppyseed Salad in summer and the Autumn Squash Salad in the fall, ensuring a variety of flavors and ingredients based on the season.